“After losing about 2 stone on my own by changing my diet and exercising in the gym, I found that my usual routine became boring,
I stopped losing weight and my motivation slipped. To make sure I didn’t fall back into my old ways, I decided to try out some personal training sessions.
Since I started with Mike I’ve lost another 2 stone and almost 7 inches off my waist. His sessions are motivating, friendly and really got results.
Not only have I lost weight but my fitness, general heath and well being have improved beyond recognition.”
“Over the years, I had slowly let the weight creep on, and although I was watching what I ate and exercising, I couldn’t get the weight back off.
I lost almost 3 stone with Mike, and I really enjoyed the sessions!”
“With my wedding fast approaching, I needed to lose some serious weight. After training with Mike 3 times a week, I lost 3 stone, and looked great in my
suit on my wedding day.”